Can you give examples for accumulated stress?

Accumulated stress happens if

–  you are unsure about payment in the next month,

–  you work in home office,

– you are a single parent,

–  you are at the same time responsible for your children’s keeping up with their curriculum in the different grades,

– you are bombarded by your children’s teachers with requests,

– and you worry at the same time about your ailing parents’ health.

– Because your children are out of school, they don’t enjoy school meals any more, which makes life even more expensive.

This website provides psycho-education only, and does not provide diagnosis and therapy. In case of need, please contact the nearest doctor or mental health professional (general practitioner, psychiatrist, clinical psychologist, counselor)